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Old 08-08-2009, 01:50 PM   #14
girllovesmath
future bikini-wearer
 
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Join Date: Aug 2009
Location: Maryland
Posts: 19

S/C/G: 237/in between/150

Height: 5'7"

Default i do it too

I feel like I think about food more than the average person. Lately, I've been trying to change those thoughts into something more positive. Like instead of just thinking about a fatty meal I would love (like a #6 from Wendy's) I try to think about the next healthy, low-cal meal I'm going to have. Or I'll think about what healthier foods I'm going to get at the grocery store next time. It seems to be working for me. I haven't had fast food or junk food in a while, I'm eating more veggies now than I ever had.

Thanks to the PPs who suggested those books. I'm definitely going to check them out!
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