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Old 08-06-2009, 10:02 AM   #53
wanting2b140
Junior Member
 
Join Date: Jul 2009
Posts: 29

S/C/G: 240/234.0/140

Height: 5'7

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Also... Need to Know Basics on Dieting was good. It helped me learn more about reading labels and how the body actually works with food. Understanding all that really helped realize what I was doing wrong and what I could do to help!
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