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Old 08-04-2009, 11:20 AM   #5
beerab
Soul Cyster
 
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Join Date: Dec 2008
Location: California
Posts: 4,480

S/C/G: 235/seeticker/135

Height: 5'3"

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Weight training is definitely supposed to help the skin- I also agree to moisturize to keep your skin hydrated which should help with firmness.

Also losing weight at a good pace will give your skin time to shrink as well. Your skin is a breathing organ and will definitely adjust as you adjust.

So far out of the 95/100 lbs I'm trying to lose I've lost 23 and I haven't had a loose skin issue- but then again I've lost it very slowly- not that I want to though lol.
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