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Old 08-02-2009, 09:14 PM   #3
beerab
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Join Date: Dec 2008
Location: California
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Never heard of it- but I'd say packing your days with good carbs and lean meats in addition to fruits and veggies should work.

I will buy fruit, cut it up into a huge bowl then take it all week to eat at work with my lunch. I've noticed it really helps
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