Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 07-30-2009, 09:44 PM   #1  
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Default Just (Admitted) Realized ~ Yes I am a Stress Eater

Just got back from a 2nd (followup) job interview today and totally botched it. Are you sitting down? I actually started answering a question and in the middle of the answer said, Can you repeat the question, please? TWICE! Oh dear God! This is truly be a miracle if I get this job.

Since I've been home, I eaten a whole bag of salt and vinegar chips, the rest of a box of Cheez Its, Rocky Mountain Chocolate Factory orange peels (about 5), raspberries, 2 hot dogs, a bottle of coke, a Budweiser and now I'm working on a cream soda.

Yes.

Can anyone recommend any good books about this?

Thank you.
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Old 07-30-2009, 09:46 PM   #2  
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Gee, I'm so fogged from junk food. I just saw the sticky on book recommendations. Please though, I'll take anything more you've got. Thanks.
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Old 07-30-2009, 10:01 PM   #3  
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"Life is hard, food is easy." cant remember who its by lol
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Old 07-30-2009, 10:02 PM   #4  
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Oh i also like "4 day win" or something by Martha Beck and "The Beck Diet Solution" by another Beck, cant remember his first name.
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Old 07-30-2009, 11:07 PM   #5  
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Hugs. You may think you botched it, but they expect some level of nervousness from REALLY interested candidates.

"The only problem food solves is hunger" I like this quote.
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Old 07-31-2009, 12:13 AM   #6  
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Thanks. Really. I needed that. I'll check out those books, too. I think one of them is by a Fitzpatrick.
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Old 07-31-2009, 05:05 AM   #7  
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So am listening to those Jillian Michaels podcasts and she is talking about The Beck Diet . . . cognitive based therapy and solutions to coping with all this stuff.
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