First name: Ash
Geographical location: Northeast Georgia
Marital Status: 18 years married
Children/Ages: dd who will be 15 in september
Occupation: I was a chemist, but I retired in 2006. I start back to school to get a Masters in Social Work, August 2009.
Pets: Miniature poodle, Meeko
Hobbies/Interests: TV (The Cleaner, Saving Grace, L&O), Cooking, Reading
Eye/Hair Color: Blue/Brown
Starting Date of Weightloss Journey: 1974 ...Wellness journey 7/2001
Starting Weight: 197
Goal Weight: 144 or so
Biggest hurdle to overcome in weightloss: Lots of bingeing triggers, emotional and stress eating
Following any specific plan: Calorie counting (Lose it! for iTouch), abstaining from bingeing triggers, increased protein and lower carbs, adding exercise slowly.
What is different this time in your weight loss efforts than in the past: I'm paying attention to what works and what doesn't work. Journaling all of that. Participating in 3FC.
Anything else you would like to share with us:
Last edited by inthemidst : 07-29-2009 at 10:14 AM.