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Old 07-25-2009, 03:24 PM   #6
caryesings
Age 53
 
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Join Date: Jun 2009
Location: NC now/MI for first 42 years
Posts: 1,652

S/C/G: 265/ticker/165

Height: 5'7"

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I have already had two skin cancer tumors removed, so I was avoiding full sun at all costs so that may have contributed to my low number. She and I also discussed that the most D in my diet is from non-fat dairy, and as D is one of the fat soluble vitamins I may not be getting the benefit of the D in food. So I am taking my D supplement with my highest fat meal of the day.
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