View Single Post
Old 07-22-2009, 08:57 PM   #12
Senior Member
walking2lose's Avatar
Join Date: Dec 2006
Posts: 2,488

S/C/G: 158/142/at or below 135 lbs.

Height: 5'5"


Several years ago when I was doing WW I only got 22 (I was smaller then) and was always hungry. I used to make a supposedly zero point WW soup that used to be around at that time. I don't think it was really zero but still low.

I started with water or broth and then added 1 bag shredded carrots, 1 bag shredded cabbage, 1 large can diced tomatoes, onions and pepper if I felt like cutting them. Then I used whatever seasoning I was in the mood for - sometimes Mexican - cumin, chili powder, garlic -- sometimes Italian - oregano, garlic, basil. I always topped it with Texas Pete because I like things spicy.

It really helped on the days when I was hungry!

Eat clean -- I've been primal/paleo since May 2010 Click here for more on how I feel.
Move everyday-- options - walking, biking, dvds - Jillian Michael's, pilates, or yoga
Get plenty of sleep - everything else will be easier when I do this![/COLOR]
walking2lose is offline   Reply With Quote