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Old 07-08-2009, 09:57 AM   #18
Onederchic
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Join Date: Jan 2009
Location: Upstate NY
Posts: 14,659

S/C/G: Pant Size - 28/12/8

Height: 5'2"

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Quote:
Originally Posted by kiramira View Post
I SO have to come up with a weight loss scheme and sell it...there's MONEY in them thar hills...
Kira
LOL

Quote:
Originally Posted by Bernard View Post
In order to achieve successful results in fat loss, the most critical factor is the personal commitment. Using a weight loss system is no different than trying to reach any other goal one may have for their life. Your success depends on your motivation for losing weight. You are more likely to succeed at losing weight if your reason is that you want to live a longer, healthier and happy life. You are probably going to fail if you are trying to achieve weight / fat loss to please someone else.
I agree
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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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