Thread: Minor Set back
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Old 07-01-2009, 01:19 PM   #6
mandalinn82
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Join Date: Dec 2005
Location: Woodland, CA
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S/C/G: 295/200/175

Height: 5' 8"

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You need to reframe your mindset. This wasn't a setback. From before you weighed yourself to after, nothing really changed. You weighed the same amount. You just became better informed. Your weight didn't "go up" - it stayed the same.

So where you're starting is where you're starting, regardless of whether you'd stepped on that scale or not. And it can only get better from there!
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