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Old 06-29-2009, 03:09 PM   #35
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Join Date: Mar 2009
Location: U.S.
Posts: 445

S/C/G: 253/Maintenance/140

Height: 5'8


I haven't read that many; I am trying to get my hands on some popular library books like In Defense of Food.

I did enjoy French Women Don't Get Fat, for what it is -- I mean, it was cheesy in the way you'd think, and it is for people who need to lose a lot less than I'm doing (just "take the stairs" once in awhile, etc). But I took some comfort out of it -- like that it's not freaky or anorexic to have a yogurt and a peach for lunch on a leisurely day. Just that things don't have to be big ... and in fact, shouldn't fill up a plate. Helped my mindset in a healthy way and I appreciate that.
Started Aug 08/Maintaining since Oct 09
Monday morning maintenance weigh-in
12/5/11: 146 pounds
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