Originally Posted by Nuxmaga
I don't know if this is true for anyone else, but if I have several self-help books stacked up by the side of my bed, it's usually a sign that I'm obsessing! A signal to back off on the reading and do something active.
In the 20+ years that I was obese, I actually don't recall reading a single, solitary "weight-loss" book. That began well after I hit my goal weight. Now that I've gotten to where I want to be, I find it interesting to hear other perspectives on and it helps to keep weight loss and health
on the forefront of my mind.
But I do get your point. All the reading
in the world isn't going to get the "job done". It's putting those thoughts, ideas and strategies into play.