Hello all!!
The past week I had started cleaning up my act and with the extra help of a dietican. I lost 8 Lbs this week!! With a 2000 calorie guideline of eating whole grains and fruits/veggies,lean protein and 3-4 liters waters..I am finally doing it!!!! I am pleased with my results and have a long destiny ahead. I WILL MAKE IT!!!
As a reward..My sister dyed my hair, and I feel awesome!!! No grays, and now am light golden brown!!
Just wanted to share and thank you for listening...