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Old 06-27-2009, 12:39 PM   #14
witchie's Avatar
Join Date: Apr 2009
Location: Canada
Posts: 119

S/C/G: 151/ 119 /120

Height: 5 feet tall & bullet proof!


Courtesy of mememegogirl:

VHP Iced Capp:

Chocolate VHP
2 heaping tsp instant coffee
an entire tray of ice cubes
14 oz cold water
splenda to taste

Throw all into blender & blend.

*1 protein
1 fat
1 starch

Whether you think you can or think you canít, either way, you are right! -
~Henry Ford~

Last edited by witchie; 06-27-2009 at 12:40 PM.
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