I have SO many motivational and books about dieting that I can't even think of them all.
Lately I am really enjoying books on eating more mindfully. Like the "Martini Diet" and "French Women Don't Get Fat". I also just ordered "Japanese Women Don't Get Old or Fat" and just got out my old "The Okinawa Program" to read again.
I go thru stages and re-read them all the time.
I was excited to find this thread because there are books mentioned I Have not read!
I think for me constantly reading keeps me focused and motivated.
A Wooo Hoo Smiley for Each (5) Pounds Gone!
“Before I was 40 I wondered what people thought about me, now I wonder what I think about them.