I will go over last weeks NSV and today's - this is week 2 of me back on the program.
Setting my mind to being back on WW faithfully was the biggest one. Then I journaled everyday which is typically hard for me to do. Then I started getting in my water, took my vitimin daily, and planned for an outting to Chilis and stuck to point. I also immediately began noticing when I was full and stopped. Not bad for my first week back. Today, my NSV (I did lose 3.6 lbs though which was pretty awesome) was getting 101.4 oz. of water in and 27g of Fiber...
I have a long way to go, but I am motivated like never before to lose.