Last week I discovered this website. I wrote my first introduction about how I lost 108 lbs and know was off track due to issues with snacking like crazy and not going to the gym..
I am so happy I found this site. After writing and reading the post it truly helped me..I got the best advice I could get from anyone I was told take it one day at a time one meal at a time. Something else that stuck with me is I already know what I need to do just get back to the basics and forget about the weight I lost and start my new weight loss from that point on. Since that day 06/11/09 I have a new start and have been to the gym and eating right again..Thanks to all and looking forward to posting with a little less weight on me.
Amy
p.s. Can someone help me get my weight loss ticker?
I think you get your ticker after you have 20 post. So, get busy!
My control panel has this message, plus I don't have an option to 'edit my signature'... nothing about a signature that I could find.
Quote:
In an effort to help curb a recent problem with forum spam, new members will not be able to use the Signature option right away. This will take at least 20 days to appear in your UserCP, and you must also meet the minimum post requirement.
Welcome! You've done a great job so far and good for you for getting back into the right frame of mind before you undid all your hard work! Keep looking forward and take each day as it comes. You can do it!