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Old 06-12-2009, 03:08 PM   #9
time2lose
One day at a time!
 
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Join Date: Nov 2008
Location: The deep south
Posts: 4,349

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Height: 5' 2"

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I am sorry that you are having such a stressful day. I imagine it added to you high bp. You are doing so well. You have lost over 30 pounds!!! You are seeing the results so please don't worry about others not saying anything yet. Keep it up and I am sure they will. Sometimes people are not sure if we want them to say something. As for your friend today, could she be jealous? Just a thought...

Just remember that you are doing this for your health. It is so hard to be patient but keep it up and you will get results! Why don't you treat yourself as a reward for a job well done? Something like a relaxing bath that would be a treat and help with your bp?
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Cheryl



Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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