Non Lettuce( and a bunch of other stuff I cant have) Based Salads
I started new medication. Which came with a whole list of foods I should avoid or only eat cooked and rarely. However here it is summer and I love nice cold salads. My doctor and I have been keep close tabs on what makes things worse for me, through very careful food diary keeping so heres what I cant have, can you help me come up with some salads?
The NO-NO List:
Greens of any kind (lettuce, spinach, kale, bok choy,cabbage,etc)
Broccoli, Cauliflower
Turnips, Rutabagas
Sweet potatoes, Raadishes
Bamboo shoots
Peaches, Pears, Strawberries
Peanuts, Pine Nuts, Millet
ANY soy products
Avocados-not because of the medication but because of a serious allergy
There are a few others but they are mostly covered by the greens category.
So are there any cold salads you can think of? I count calories if that makes a difference, but I am good with portion control.
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