You need to eat all your points. You can eat anything you want as long as you follow the good health guidelines: eat veggies, dairy, healthy fat, liquids, lean protein, and whole wheat (but that doesn't mean everything you eat HAS to fit in there. Just make sure they get in your belly before the day is up).
Last edited by Daimere; 05-26-2009 at 06:10 PM.
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