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Old 05-24-2009, 09:57 AM   #2
Happy Plodder
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Join Date: Feb 2007
Location: UK
Posts: 4,083

S/C/G: 238/177/138

Height: 5'2"


I don't want to be dense but I don't understand the method. I've looked up a few links and they tell me what the results will be but not how.
Have you got time to post a little bit of how a day might work?
Thankyou, I'd be genuinely interested, as my overeating has never been about hunger but all in my mind.

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