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Old 05-24-2009, 06:53 AM   #10
300+ Chick
Liliann's Avatar
Join Date: Feb 2002
Location: USA
Posts: 3,035


I left on chapter 11.. and will finish the book, it makes great sense and do love the visualazations tips that he provides.

Thank you Arabella.. I will look for the thread on his method.

Plan: Eat when hungry..listen to my hunger cues.4.23.15
: Pounds lost so far.. 11/50
Fitness: Walking/Marching,Side Steps
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