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Old 05-23-2009, 10:42 PM   #7
Liliann
72 Pounds Lost so far!!!
 
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Join Date: Feb 2002
Location: USA
Posts: 2,785

Thumbs up

I am loving his visual methods, am now on chapter 7,, and am going to distant my scale for 6 months, which I will weigh in November. Its about letting go of emotion obesity,and transform your ideal body.

Patience, Love,of mind body and soul.

I highly recommend this book to read.

Hope there will be more people on this.
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]Liliann

Fasting Started---August 2014
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