View Single Post
Old 05-23-2009, 07:42 PM   #5
Liliann
68 Pounds Lost so far!!!
 
Liliann's Avatar
 
Join Date: Feb 2002
Location: USA
Posts: 2,780

Default

I got the book and reading it, on chapter 4.. Its true you can lose without diets,pills or surgery. I don't have his cd, but when I skim through the book, use visualzation method.

Learn more on eating from stomach hunger. His book is good and am similar doing his method..which since March 2009, I lost 44 Lbs!!

Let go of the past, stop being afriad of your goals and dreams.. Start anew with new goal efforts. Weight loss is easy!!

Good luck and Happy reading!!
__________________
[/SIGPIC[SIGPIC]
]Liliann

Fasting Started---August 2014
Liliann is offline   Reply With Quote