Hi everyone, I am 29 (so will only be with all of you for a year) and need to lose about 90lbs. I am 5'3" and 220lbs. I would like to get to 130, but will be very happy to get to 150lbs.
I am really just calorie counting, staying at 1300 a day. I am also paying attention to my carbs and fat, but not going on a low fat/carb diet, just not going overboard.
Right now I can't exercise, doctors orders so I am sure weight loss will be slow going.
Anyway I have a quick question. I am 300 calories short today and I have no clue what to eat! Any ideas? I don't mind being a little under my calories, but not 300 and I just have no clue what to eat! Oh and no veggies, I don't eat veggies. I know I should but it wouldn't be good, I would just throw up. LOL