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Old 05-19-2009, 06:09 PM   #1
willgethealthy
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Join Date: May 2009
Posts: 87

Height: 5' 3"

Default I slipped in my diet! Need Support

I have been very good for the past 2 weeks & lost 2.5 pounds. Yesterday I skipped exercise and I was feeling low. Today I am having a very busy workday and had no time to get out for my regular workout during lunch hour . On top of that, I ate a 2 cookies (around 300 cals I think).. I feel terrible... like I have failed somehow... Or maybe me losing the 2.5 lbs went to my head.. I need your support... Please help me get back on track
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