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Old 05-07-2009, 10:32 AM   #7
Chantal0123
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Join Date: Mar 2009
Location: Ottawa, Ontario
Posts: 212

Height: 5'8

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Southwestern Chipotle Egg & Turkey Wrap

1 egg (1/2P)
2oz of Turkey(1/2P) (Blue Menu - Seasoned chunk turkey)
Mrs Dash Southwestern Chipotle
Cooking Spray
1 or 2 tsp of Mayo (1 or 2F)
1 tortilla (WW for me) (1S)
Optional -
0.5 oz of grated cheese. (1/2 D)


I cook my egg scramble with Pepper & Mrs Dash Southwestern Chipotle.
I add the 2oz of Turkey chunks and mix it together for like 2 minutes until heated. I add the cheese and let it melt.

1P, 1or2F, 1S + 1/2D (optional)
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