Peanut Butter Banana Yogurt
1/2 cup fat free sugar free vanilla yogurt
1/2 banana sliced
1/2 tablespoon sugar free sodium free peanut butter
*Put 1/2 cup yogurt in a bowl, add the peanut butter, mix well. Top with banana slices.
This is great as a smoothie aswell, just put all ingriedients into a blender, add 6 crushed ice cubes, blend on high for 1 minute.
1/2 dairy, 1 fruit, 1 fat