Hi girls
Tallying up my minutes and heading over to our new thread. Ty to all of you so much for the inspiration and encouragement.
A big congrats to all of you! I took yesterday off too (ankle still a lil'sore but not much) and am absolutely fine today girls so I have no excuse. I feel the difference not exercising a few days so as soon as I am done posting I will hop right to it.......see you over there
No workout for me yet today but boy did you a4/1 -40 min. wii aerobics
4/2 -68 min. ( 30 min. walk-t.m, 20 min. wii aer., 18 min strenght training).
4/3 -none
4/4 -82 min. (40 min. walk-t.m, 20 min. wii aer, 22 min. u.b.s.t)
4/5 -60 min. walk-outdoors.
4/6 -40 min. wii aer.
4/7 -17 min. u.b.s.t
Total: 307 min.
4/8 - day off
4/9 - 80 min. walk-outdoors
4/10 -50 min. walk-outdoors
4/11 -none
4/12 -60 min. (40 min. wii aer., 20 min. u.b.s.t)
4/13 -75 min. (40 min. wii aer, 35 min. walk-t.m)
4/14 -105 min.(60 min. walk, 30 min. wii aer., 15 min. u.b.s.t)
Total: 370 min.
4/15 -20 min. walk
4/16 -90 min. (walk, aer.+u.b.s.t)
4/17 -40 min. walk
4/18 -none - just so busy cleaning, etc...lots of ex. that way.
4/19 -Day off
4/20 -90 min. (30 min. wii aer., 60 min. walk)ll inspire me to make sure I get in my walk or a workout.........everyone is doing great! Have a terrific evening girls, Catch you all real soon!
4/21 -60 min. (45 min. wii aer.,15 min. u.b.s.t)
Total: 300 minutes
4/22 -20 min. walk
4/23 -35 min. wii aer.
4/24 -60 min. walk
4/25 -45 min. walk-beach
4/26 -Day off
4/27 -20 min. walk
4?28- 45 min walk (beach)
4/29 - none
4/30 -none
Total: 225 min.
Monthly Total: 1202 oh good, whew! Just made it!