South Beach Diet Fat Chicks on the Beach!

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Old 04-27-2009, 05:58 PM   #1  
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Default I've been MIA to long and it shows

Ladies I have missed you all so much. Alot has been going on in my life but that is no excuse for the pounds I have put back on. I have gotten away from this group and the lack of daily motivation you girls provide has been missed.

I'm not sure of how much I have put back on, todays scales show about 10 from my average although I am just coming off TOM so I am not going to adjust my ticker just yet. Friday I weighed 118 today 123 so I know there is some water weight there.

So I am back and in full force, no more excuses! Looking forward to catching back up on what has been going on in your lives!
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Old 04-27-2009, 06:28 PM   #2  
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Welcome back, Stephanie! We missed you!
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Old 04-27-2009, 11:01 PM   #3  
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Welcome back! Good to nip it in the bud.
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Old 04-28-2009, 06:15 AM   #4  
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Welcome back Stephanie! My experience the last almost year has been a constant struggle with 5-6 lbs back up and then working them back down. It really helps to be here. My Phase 3 turns out to be like my Phase 2 with a little extra fruit.

As Murph said, it's great that you're getting on top of it right away. Most of us know what happens when we wait too long. I look forward to hearing what you've been up to
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Old 04-28-2009, 08:41 AM   #5  
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Welcome back, I am going through same struggle.
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Old 04-28-2009, 11:14 AM   #6  
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HI STEPH!!!!! Welcome hooooooooome!
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Old 04-28-2009, 03:55 PM   #7  
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Good to see you back!!!!!!!
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Old 04-29-2009, 02:38 PM   #8  
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back, Stephanie!
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