I like this post! Even though I'm not that far into it (this time), I also feel differently about it. Working out is not optional, it is what I do 5 days a week. Counting calories is not optional, it is what I do all the time.
I had someone make a comment that they admired my determination to keep going to the gym as I do. I said, "Yep, I'm really doing well." instead of "well, ya, but I have a long way to go and I'm not that great, etc."
We are so awesome!
7/25/16 mini goal: 230.6
This time, I'm going to be stronger, I'm not giving in. - Rudimental