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South Beach Diet Fat Chicks on the Beach!

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Old 04-17-2009, 03:59 PM   #1  
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Default I am new here and ready to start South Beach.
I have over 100lbs to lose and just got done with over a month on Medifast. I lost 16lbs, but still have constant carb cravings and have binged a couple of times and regained some lost weight. I was looking for a low gi type diet and realized that is what south beach is. This is a lifestyle I can follow. I checked out the supercharged book from the library yesterday and read it last night. I am excited about getting healthy for myself and my family.
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Old 04-17-2009, 04:16 PM   #2  
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Hi Mom! And Welcome. And what a coincidence I have that name too.
You're right, SB is a great, healthy way of eating. We are happy to have you on the beach with us, pull up a towel.
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Old 04-17-2009, 04:21 PM   #3  
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Welcome to South Beach. It's a wonderful way of eating. You're gonna love it here.
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Old 04-17-2009, 07:01 PM   #4  
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Welcome to the Beach and to the forums. This is a great place for information, recipes, and a good kick in the rear when needed. Be sure to ask lots of questions. Good luck on your journey!!!!
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Old 04-17-2009, 08:48 PM   #5  
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Mom! Funny, I share your name, too! We're happy to have you joining us here on The Beach, and look forward to getting to know you!
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Old 04-17-2009, 10:21 PM   #6  
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Welcome!
I am back myself after a long absence
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Old 04-18-2009, 09:56 AM   #7  
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No, wait, I'M Mom. Welcome to the Beach!
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Old 04-18-2009, 04:59 PM   #8  
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I've also returned after a few unmentionable months. glad you're here
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