Thread: Beef recipes
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Old 04-10-2009, 11:45 AM   #5
Razorcandy's Avatar
Join Date: Apr 2009
Location: Philadelphia PA
Posts: 85

S/C/G: 255/230/150

Height: 5'2"

Default Orange Beef

In a large pan combine :

1/4 cup water

4oz of beef strips (I used a lean cut steak at 200 calories)

Peeled orange wedges chopped up

2/3 cup sugar snap peas

1 cup brocolli

Lay the orange skin on top, cover and cook till meat is done. Remove orange skin, mix dish up and add soy to taste.

This entire dish is approx 340 calories.
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