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Old 10-07-2002, 01:46 PM   #1  
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Default Day 7 - Challenge - Sunday
Ok, let's get those numbers out here.

I am withdrawing from this month's competition. Got to focus on doing. But I will happily continue to track.

Good luck everyone.
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Old 10-07-2002, 02:42 PM   #2  
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Food: 2 points
Water: 1 point
Exercise: 20 minute walk


Is today the day we tally our exercise points? If so, I was on plan for exercise this week. We're doing 7 points/week for being on plan, right?
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Old 10-07-2002, 03:25 PM   #3  
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Yes, today is the day you also post the exercise points!!
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Old 10-07-2002, 04:23 PM   #4  
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Hi Everyone...

Food = 2 (Lost weight this week! Thanks Everyone
Water = 1
Exercise - Didn't exercise Sunday - but did today (Monday)

I have no idea how to add the points or whatever you do - so someone please help me out in this area!

Thanks! <~~~ Here's a kiss for you
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Old 10-07-2002, 07:33 PM   #5  
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food 2
water 0
exersize 1 hour - was on target with my exersize this week
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Old 10-07-2002, 08:02 PM   #6  
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first week not so good, but this next week I'll work harder

food:0
water:0
exercise:7 (goal 5 days of 30 minutes or more...6/5 days)
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