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Old 04-06-2009, 01:38 AM   #3
deanna125
Junior Member
 
Join Date: Sep 2008
Location: Canada's Pacific coast
Posts: 20

S/C/G: 186/148/135

Height: 5'6"

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Georgia, Maybe you could ask yourself why you want to leave the scale behind. It sounds like you think you "should" be able to manage without it. Or you "should" be more internally motivated. If those are the only reasons, you might want to rethink.

There is no magic in being more internally motivated. It sounds like what you are doing is working for you. You have found a bunch of techniques that together have enabled you to accomplish something important. You are moving in the right direction and wont be any more slender, or more mature, or a better person if you don't use the scale. I'm saying this badly but hope you just keep doing whatever works for you without expecting you to be different than you are.

Congratulations on what you have accomplished so far and hope you find an answer that works for you.
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