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03-19-2009, 03:46 PM
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#1
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Stephanie
Thread Starter
Join Date: Sep 2008
Location: Phoenix, AZ
Posts: 187
S/C/G: 159.8/149.0/130
Height: 5'6 1/2"
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What Did You Have for Dinner Last Night?
Howdy! SO, Here, we can start to post what we had for dinner. I thought it'd be a good way to get some good OP recipes, and even be a place to be accountable for staying OP eating wise! I know we have some REALLY good cooks and some that need extra help, so hope this helps! Hopefully this isn't a repeat!!
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03-19-2009, 03:48 PM
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#2
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Senior Member
Join Date: Apr 2008
Location: The Natural State
Posts: 2,610
S/C/G: 253/ticker/175
Height: 5'6"
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I had a ham sandwich with pepperjack cheese, bell peppers & onion. It was so good and only 414 calories.
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03-19-2009, 03:48 PM
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#3
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Stephanie
Thread Starter
Join Date: Sep 2008
Location: Phoenix, AZ
Posts: 187
S/C/G: 159.8/149.0/130
Height: 5'6 1/2"
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EDIT: monte BEAT ME at muh own game !!! haha WTG
I had this last night:
http://www.foodnetwork.com/recipes/r...ipe/index.html
I cut out the butter completely, used a 16 oz of Whole Wheat spirals (Slightly Overcooked) and added some shrimp that was sauteed in garlic and white wine!
Last edited by DanSinDeva; 03-19-2009 at 03:49 PM.
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03-19-2009, 04:00 PM
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#4
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Senior Member
Join Date: Jan 2006
Location: Fayetteville, Arkansas
Posts: 298
S/C/G: 228/158/148
Height: 5'6"
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Hopefully this one will stay more alive than the one I have done in the past haha.
I grilled chicken breast with grilled yellow squash, zuchhini, red onions, and bell peppers with a wheat roll.
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03-19-2009, 04:05 PM
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#5
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Lindsay
Join Date: Feb 2009
Location: Avon, Oh
Posts: 1,472
S/C/G: 220/210/150
Height: 5'7
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Man, last night was NOT a good dinner for me. I had chicken tacos. enough said. And a piece of cake. Because it was the first time I've ever baked a cake on my own.
Usually I'll have chicken salad and a little chicken rice or home made mashed potatoes. Im thinking of cutting those out though.
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03-19-2009, 04:06 PM
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#6
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Busy Mommy
Join Date: Jan 2009
Location: Slidell, LA
Posts: 989
S/C/G: 218/181.5/130
Height: 5'7"
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I had a roast beef wrap on low carb tortilla, 2oz roast beef (Deli Select), baby spinach, 1 slice fat free cheese, garlic powder, crushed red pepper and onion powder.
That was my quick dinner cuz I was at the restaurant but I made stuffed bell peppers this week with that smart pasta stuff! Yummy!
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03-19-2009, 04:31 PM
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#7
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Gettin' married 9/20/09!
Join Date: Apr 2007
Location: MA
Posts: 192
S/C/G: 195/???/125
Height: 5'4.5"
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I had marinated chicken breast (mrs dash southwestern) with sauteed veggies and a baked potatoe with 2 laughing cow light cheese wedges and spices. Very good!
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03-19-2009, 04:35 PM
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#8
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Senior Member
Join Date: Feb 2009
Location: Natchitoches, LA
Posts: 402
S/C/G: 221/ticker!/145
Height: 5'4
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I made Deer Chili, FULL of fresh veggies (Tomatoes, bell pepper, onion, garlic and carrots) and some brown rice. Tonight, it's brown rice chicken and turkey sausage jambalaya with asparagus on the side!
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03-19-2009, 04:39 PM
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#9
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Senior Member
Join Date: Oct 2008
Location: memphis
Posts: 2,163
S/C/G: 170/Ticker/124-126
Height: 5'3"
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A salad! lol
Tonight we're kababs
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03-19-2009, 04:46 PM
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#10
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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Yesterday: Roasted asparagus, grilled pineapple-marinated chicken skewers, and homemade butternut squash soup.
Today - Spicy Garlic Shrimp Stirfry - shrimp, broccoli, cabbage, bell pepper, carrot, a ginger-soy-chili sauce, served over brown and wild rice
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03-19-2009, 04:55 PM
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#11
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this time it's for real
Join Date: Feb 2009
Location: Cincinnati
Posts: 104
S/C/G: 201/159/135
Height: 5'2"
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Last night -
Chicken breast sauteed in olive oil with garlic, onion, rosemary, thyme, salt, pepper
Asparagus sauteed in olive oil with garlic, lemon, salt, pepper
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03-19-2009, 05:27 PM
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#12
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Its Alana Time
Join Date: Oct 2008
Location: Virginia
Posts: 289
S/C/G: 217/ticker/150
Height: 5'4.5''
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last night - a salad with chicken and a scoop of tuna fish salad
tonight - roasted chicken (they always have a special at the store on thursdays) and a large salad
** Edit - i was stranded at home so I ended up making eggs and toast
Last edited by starmac13; 03-19-2009 at 11:05 PM.
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03-19-2009, 05:32 PM
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#13
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Senior Member
Join Date: Nov 2008
Location: UK
Posts: 286
S/C/G: 224/ticker/150
Height: 5'7"
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Last night I diced a chicken breast and cooked it in a tomato and vegetable sauce (just garlic, onion, carrot, mushroom, with some peeled canned tomatoes bashed up and a load of basil chucked in). I then mixed some bulghur wheat into it to absorb all of the lovely juices, and served it with some savoy cabbage tossed with a bit of butter on the side. It was 490 calories in total, and it was very filling and tasty. Bulghur wheat is fantastic - it has a really nice flavour, it's low calorie, high in fibre and a great alternative to rice, cous cous or pasta.
Tonight I had a fish finger sandwich for dinner! I really felt like treating myself to some childish comfort food, and it really hit the spot. Lightly toasted ciabatta, thin spread of butter, bit of tomato ketchup, some fresh lettuce and fish fingers. It was 540 calories, perhaps not the most balanced of meals (no veggies!), but not bad at all.
Tomorrow evening, I plan on making this: spaghetti with sardines, walnut and garlic.
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03-19-2009, 06:22 PM
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#14
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Senior Member
Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312
S/C/G: 273/260.1/163
Height: 5'7"
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I love this thread! Lots of great ideas!
I had a salad last night, I got home from work super late.
Tonight I am making chicken and steamed asparagus!
-Aimee
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03-19-2009, 06:23 PM
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#15
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Soul Cyster
Join Date: Dec 2008
Location: California
Posts: 4,487
S/C/G: 235/seeticker/135
Height: 5'3"
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Since I had class I had a footlong subway club, wheat bread, light mayo and mustard, all the veggies, no salt, no pepper, no oil, no vinegar.
Last edited by beerab; 03-19-2009 at 06:24 PM.
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