So, the long time maintainers would be considered one offs by this author.
She has good information about diets and the difficulty of losing weight which we can all agree on. I also agree that selective reporting seems to be happening in this chapter.
I definitely will not change my choice of a healthier life even if it does get hard. Too much to "lose" at this point to go backwards. The idea of accepting being overweight because many people go back to obesity is a nonstarter. The books "in Defense of Food" and " Good Fats, Bad Fats" illustrate how as a culture North America has come to this point.
I would hope that anybody struggling with obesity would not buy into the hopelessness of it all by swallowing all of this author's arguments. Funny that she found a maintainer who calls himself a fat person in a thin body. All the more reason to look at our thoughts and how they can continue to influence us.
Created by myfitnesspal.com
Reached goal 12/25/08