Thread: Firm wave
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Old 03-16-2009, 10:37 AM   #5
calemjess
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Join Date: May 2006
Posts: 7

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I just received the wave and did the tutorial this morning and the 10 minute ab workout. Whew! I think it is going to be excellent. Now keep in mind it has been a year since I have really exercised, so I am starting really slow. I haven't done the official workout videos yet. I will probably do the trainer and ab workout until I feel a bit more comfortable to jump in. It has been several years since I've used the firm. (I did the fanny lifter series) 3 years ago and had wonderful results.
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