South Beach Diet Fat Chicks on the Beach!

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Old 03-13-2009, 10:30 PM   #1  
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Default Help me spice up this dish..

Hi folks,
I'm new here, it's my first week. Things are going good. I had an awesome dinner tonight of sauteed mushrooms, peppers, onions, garlic and shrimp. I didn't even miss the spaghetti the rest of my crew were eating!

Question for you. I've been making an egg dish with shredded cabbage and onion and every time I eat it I want to put ketchup with it because it reminds me of a hashbrown. It is so bland but I like the texture and it is filling. What would you add to spice things up??

Thanks,
Julie
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Old 03-13-2009, 10:37 PM   #2  
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I have Heinz low carb ketchup that I like. I also like Rotel diced tomatoes with chilies with just about anything. Yum!
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Old 03-13-2009, 11:01 PM   #3  
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I'm a big salsa eater with my eggs & veggies.
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Old 03-13-2009, 11:03 PM   #4  
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chunky salsa is great in eggs
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Old 03-13-2009, 11:05 PM   #5  
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jules,

would you mind posting that recipe..i love hashbrowns and am forever finding healthier subs for my favorite foods..thank you!
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Old 03-13-2009, 11:06 PM   #6  
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Quote:
Originally Posted by jennygirl531 View Post
I'm a big salsa eater with my eggs & veggies.


Yes, one of my daily "snacks" is four egg whites cooked in the microwave with a bunch of salsa dumped on top..YUM
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Old 03-14-2009, 12:08 AM   #7  
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ditto on the salsa. Delicious, and low fat/calorie as well. Also good on salad!
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Old 03-14-2009, 07:31 AM   #8  
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I put Frank's Hot Sauce on nearly everything - but I'm old and live in a cold climate.
Please DO post the recipe.
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Old 03-14-2009, 09:49 AM   #9  
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No really guys, there is no recipe.

I literally saute a bunch of shredded cabbage and onion in olive oil and then add a couple of beaten eggs to it.

Thanks for the suggestions!
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Old 03-14-2009, 11:33 AM   #10  
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hmmm....like egg foo yung? Might have to look that up in allrecipes...
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Old 03-18-2009, 10:43 AM   #11  
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Quote:
Originally Posted by julesmama3 View Post
No really guys, there is no recipe.

I literally saute a bunch of shredded cabbage and onion in olive oil and then add a couple of beaten eggs to it.

Thanks for the suggestions!
I made this for breakfast this morning. It's my new favorite! YUM!!! I added a clove of garlic and a good shaking of Tony Chachere's Cajun Seasoning. IMO, it didn't need ketchup or salsa. It was really good.
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Old 03-18-2009, 10:51 AM   #12  
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I do this with broccoli slaw mix, super easy breakfast
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