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Old 03-04-2009, 09:14 PM   #8
Where'd my 23yo body go?
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Join Date: Feb 2009
Location: California
Posts: 109

Height: 5'3"


Originally Posted by mandalinn82 View Post
Your body is holding onto weight because you aren't feeding it enough calories. You're in classic "starvation mode".

Most people need to eat at least 1200 calories a day, unless under a physician's supervision...and the VAST majority of people need more than that to lose. You are eating, depending on quantities, very few calories - hence, no weight loss.

Your body is trying to save it's life by not burning anything, because you're not feeding it.
What she said.

One for every 5lbs lost!
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