So on vday weekend I messed up food wise. bad. and i was killing myself over it- stressing wayyy too much. I'm just so close to goal and couldn't believe I'd sabotaged myself. Today (tuesday) is weigh in day and i was kind of dreading it but i weigh every week and wasn't going to hide from it. I just KNEW is was going to be bad. like big BIG gain bad.
I was down. another 2.6 lbs in a week.
I thought i was going to pass out. then i thought it must be a mistake. then i thought i was going to pass out again. (from being so happy of course!) I know about shocking your system sometimes and how it's a good thing once in a while but when i've just eaten pizza and cookies it seems very far from positive.
anyway, i'm now 2lbs from my end goal!! i'm so ecstatic right now i could puke. (but i won't) not only that but i've started the 30day shred and was soo happy about my loss that i couldn't WAIT to work out. and that's a place in my life i NEVER thought i'd be... happy about exercise...
so i just wanted to share my joy with you guys. i totally have the sun shining, birds singing thing going on right now...
hope your day is equally wonderful!!