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Old 02-11-2009, 11:05 PM   #15
Ilene the Bean
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Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,538

S/C/G: 165/149/140

Height: 5'3"


1. eggwhites and oatmeal
2. yogurt/cc/bran/flax
3. oatmeal/whey shake
4. protein bar I bought at the grocery store, I was ravenous
5. ground turkey spaghetti sauce, bread and olive oil, shaved cabbage
6. before bed -- 6 mini wheats

great LBWO I was so tired though I barely felt like going to the gym, but I did...

nite all
I l e n e
Falling down is not failure....Failure is staying down.

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