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Old 02-11-2009, 05:48 PM   #14
4rabbit
Senior Member
 
Join Date: Nov 2004
Posts: 1,856

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Hi,

m1: yoghurt & the usual
m2: 1/2 cheese sandwich
m3: 1/2 cheese sandwich & soup
m4: ( starving, too late) salad wit smoked salmon
m5: (still starving) chicken curry, 2 bowls (ouch!!!)
m6: egg cookie & 1/4 cup dried fruit

I'm still starving because I eat m4 too late, usually due to work pressure. I'll try better tomorrow.
Exercise was LBWO. I threw in some 1 legged squats & lunges with rear foot elevated from NRWL. WOW! these really hit the legs!

have a great day all,
rabbit
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10 week challenge - 7 WO per week - ended


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