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Old 02-03-2009, 05:33 PM   #21
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Join Date: Apr 2008
Location: California
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Originally Posted by WaterRat View Post
And Dr. Pratt - the Superfoods guy - has a new book just out called Superhealth. I've just started it.
Tell me what you think. I read it over at the bookstore, and thought the organization was TERRIBLE. It's incredibly redundant. He organizes by different goals - heart health, skin health, whatever. But of course, lots of foods contribute to multiple areas. So he covers them again in each section. I didn't really see any one overview covering all the foods in one place in an easy way.
Started 4/14/08 LINK TO PROGRESS PICS 1/1/2009
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus
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