View Single Post
Old 02-03-2009, 06:33 PM   #21
Senior Member
JulieJ08's Avatar
Join Date: Apr 2008
Location: California
Posts: 7,097

S/C/G: 197/135/?

Height: 5'7"


Originally Posted by WaterRat View Post
And Dr. Pratt - the Superfoods guy - has a new book just out called Superhealth. I've just started it.
Tell me what you think. I read it over at the bookstore, and thought the organization was TERRIBLE. It's incredibly redundant. He organizes by different goals - heart health, skin health, whatever. But of course, lots of foods contribute to multiple areas. So he covers them again in each section. I didn't really see any one overview covering all the foods in one place in an easy way.
Started 4/14/08 LINK TO PROGRESS PICS 1/1/2009
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus
JulieJ08 is offline   Reply With Quote