View Single Post
Old 02-01-2009, 08:16 AM   #35
jesskahle
Senior Member
 
Join Date: Jul 2008
Location: Ottawa, Ontario, Canada
Posts: 108

S/C/G: 255/231/151

Height: 5'2

Default

Just wanted to add that I also have all the books (LA EXPRESS FOOD PLAN) An the blue LA book scanned online in WORD documents. If anyone wants them pm me or if other's I have sent them to would like to send them out too put your name here... These books have all the food servings sizes and which foods to eat on express/life
__________________
jesskahle is offline   Reply With Quote