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Old 02-01-2009, 08:16 AM   #35
Senior Member
Join Date: Jul 2008
Location: Ottawa, Ontario, Canada
Posts: 108

S/C/G: 255/231/151

Height: 5'2


Just wanted to add that I also have all the books (LA EXPRESS FOOD PLAN) An the blue LA book scanned online in WORD documents. If anyone wants them pm me or if other's I have sent them to would like to send them out too put your name here... These books have all the food servings sizes and which foods to eat on express/life
jesskahle is offline   Reply With Quote