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Old 01-25-2009, 05:27 PM   #8
gymlee
To fly like Nadia again
 
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Join Date: Oct 2008
Location: Delaware
Posts: 387

S/C/G: 242/ticker/115

Height: 5' 0.5"

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Maybe I should clarify that I'm proud that I pushed myself hard and that vomiting was a by-product of that. And I probably only ended up puking because 1) I either had too many toxins in my body for having eaten crap the past few days or 2) It was because I was raising my heart rate (I was monitoring with a heart rate monitor and it was within a safe level) up and down quickly. And as for the comment Jillian made I used it as a joke. She once said it on the show The Biggest Loser this one episode when one of her contestants was on the brink of puking because she was pushing him hard. I was making sure that I was hydrating myself throughout the workout and I had eaten about an hour before I started working out so I wasn't running on empty. I understand your guys' concern but it's really ok. I guess it was more that I'm proud I pushed myself so much.
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Over 50 pounds lost so far!

"You can tell me that you CHOOSE to quit. That you CHOOSE to be LESS than what you ARE and LESS than what GOD INTENDED, but DON'T EVER TELL ME that you CAN'T do it."
Jillian Michaels
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