Weight and Resistance Training Boost weight loss, and look great!

Reply
 
Thread Tools
Old 01-18-2009, 05:57 PM   #1  
wiggle and jiggle b gone
Thread Starter
 
wvugirl's Avatar
 
Join Date: Jan 2009
Location: Mountaineer state
Posts: 26

S/C/G: SW 180/ see tracker/ GW 145

Default pole workout is it worth the price

I've been wanting to try a pole workout but am afraid I wouldn't be able to do it, plus the expense of buying one before being able to try it also worries me. Wondering if anyone has tried this and if so was it hard to learn but most of all is it worth the price?
wvugirl is offline   Reply With Quote
Old 01-19-2009, 02:19 AM   #2  
Sippin' the Kool-Aid
 
jamsk8r's Avatar
 
Join Date: Feb 2007
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296

S/C/G: 235/201/175

Height: 5'7"

Default

What exactly is a pole workout? I haven't heard of that one.
jamsk8r is offline   Reply With Quote
Old 01-19-2009, 07:50 AM   #3  
Mel
Senior Member
 
Mel's Avatar
 
Join Date: Sep 2001
Location: West Chester, PA
Posts: 6,963

Default

I would have some problems explaining the pole in my living room!
Mel is offline   Reply With Quote
Old 01-19-2009, 09:17 AM   #4  
wiggle and jiggle b gone
Thread Starter
 
wvugirl's Avatar
 
Join Date: Jan 2009
Location: Mountaineer state
Posts: 26

S/C/G: SW 180/ see tracker/ GW 145

Default

Actually it is a stripper pole, they were quite popular a few years ago atleast with celebrities.
They are removable so they wouldn't have to stay up when not working with it at least that is what I have read.
It would definitely be a conversation starter if it was left in living room. lol
wvugirl is offline   Reply With Quote
Old 01-19-2009, 09:35 AM   #5  
Senior Member
 
katiecron's Avatar
 
Join Date: Dec 2008
Posts: 176

S/C/G: 250/see ticker/170

Height: 5 4"

Default

looks totally fun. i would put it up in my basement. pretty costly, though. that is the bummer.
katiecron is offline   Reply With Quote
Old 01-20-2009, 11:04 AM   #6  
Boston Qualifier and MOM
 
ennay's Avatar
 
Join Date: Nov 2006
Location: Oregon
Posts: 6,346

Height: 5'3.75"

Default

I've heard it is great for core, balance and flexibility

Usually you dont have to buy the pole, you go take a class at a studio where they have a pole.

Unless you want a pole, in which case basement and living room isnt typically where it goes.
ennay is offline   Reply With Quote
Old 01-20-2009, 08:48 PM   #7  
Hooping my Life Away
 
Daimere's Avatar
 
Join Date: Jun 2007
Location: Kentucky
Posts: 2,052

S/C/G: 298/218.1/170

Height: 5'8"

Default

My one friend did it and says the only time she has had muscle definition in her arms was when she did pole workouts. I know a lot of places don't have the classes available. Sometimes getting a removable pole is all one can do.
Daimere is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:20 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.