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Old 01-15-2009, 07:13 PM   #12
Lyn2007
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Join Date: Aug 2007
Posts: 2,431

S/C/G: 278/see ticker/168

Height: 5'6"

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No gym here. A couple of months into my weight loss, I started riding a recumbent bike at home. I try and do that 30 minutes a day, 6 days a week. I also was strength training 3x a week but I've slacked off on that. Time to get back to it.
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Lyn
Lost 103 pounds, regained 80+, taking it off again.
My Blog:
www.escapefromobesity.net
*Never Give Up!*
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