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Old 01-13-2009, 04:42 PM   #23
AndreaMarie
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Join Date: May 2007
Location: North Carolina
Posts: 141

Height: 5'8

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Quote:
Originally Posted by LadyZaidi View Post
If anyone has it, can you please post the female menu drop sequence for the colored plans?
Healthy Females 18-65 years

Ideal Weight + 10 = GREEN
Ideal Weight + 25 = Gold
Ideal Weight + 60 = Purple
Ideal Weight + 80 = RED
Ideal Weight + 100 = RED 1

This is not what you want your "ideal" weight to be, this is what the charts told us. For instance 5'6 = 130, up 3 lbs. for ever inch and down 3 lbs. for every inch.
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