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Old 01-09-2009, 10:54 AM   #20
LadyZaidi
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Join Date: Dec 2007
Location: NYC, Formerly MN
Posts: 119

S/C/G: 200/199/150

Height: 5'5"

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Quote:
Originally Posted by AndreaMarie View Post
There wasn't an actual drop sequence for that, it was done with a worksheet that you added certain amounts to the lowest weight that LA could take you until you got to your current weight and then whatever "color" you were in at that point would be your plan and it dropped based on the worksheet.
Ok, thanks.
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